A Week of Hard Labor - Day 1 Chest & Back

N/A

2017

45 minutes

Summary

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

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StatusReleased: 7 years ago
September 5, 2017

LanguageEnglish

Spoken LanguagesEnglish

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