A Week of Hard Labor - Day 3 Core

N/A

2017

30 minutes

Summary

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

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StatusReleased: 7 years ago
September 7, 2017

LanguageEnglish

Spoken LanguagesEnglish

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