Body Beast - Beast Up: Chest, Shoulders & Triceps

N/A

2015

56 minutes

Summary

Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.

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StatusReleased: 9 years ago
December 1, 2015

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