Is Mindfulness Right for You?

N/A

2021

Documentary

1 hour 21 minutes

Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

No cast found

Similar Movies

Reviews

No comment for this review.

Sign in

StatusReleased: 4 years ago
January 8, 2021

LanguageEnglish

Spoken LanguagesEnglish

Budget-

Revenue-

Other
Visit website