Filmed in Miami this all-over toning guide is split into sections designed to condition, strengthen and tone every part of the body. The warm-up is followed by a forty minute workout that includes boxing moves and is finished off with twenty minutes of resistance training.
~ Get fit, lose weight and have fun !No cast found
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Sign inStatusReleased: 21 years ago
December 29, 2003
LanguageEnglish
Spoken LanguagesEnglish
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