P90X2 - X2 Chest + Shoulders + Tris

N/A

2013

49 minutes

Summary

Known as your pushing muscles, the chest, shoulders, and triceps will learn to function better than ever before with this workout. We accomplish this with creative uses of instability, and always forcing movement out of an athletic position. By forcing movement out of an athletic position, you'll push chest, shoulders and tris to perform at a higher level.

~ Get ready to Bring It!...again!

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StatusReleased: 11 years ago
October 30, 2013

LanguageEnglish

Spoken LanguagesEnglish

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