P90X2 - X2 Yoga

N/A

2013

1 hour 8 minutes

Summary

Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.

~ Get ready to Bring It!...again!

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StatusReleased: 11 years ago
October 30, 2013

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