Physical Fitness and Good Health

N/A

1969

Animation

11 minutes

Summary

Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.

Top Billed Cast

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StatusReleased: 55 years ago
July 31, 1969

LanguageEnglish

Spoken LanguagesEnglish

Budget-

Revenue-