Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

N/A

2011

18 minutes

Summary

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.

~ Live a Healthier Life

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StatusReleased: 14 years ago
January 1, 2011

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