The Firm Basics - Abs, Buns & Thighs

N/A

2014

45 minutes

Summary

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

~ Total-body workout that emphasizes the lower body.

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StatusReleased: 11 years ago
June 17, 2014

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